Mango Facts; Seven Fun Facts True Mango Lovers Should Know
What comes to your mind when you hear about summer seasons? There are several mango facts which are there and you may not even heard of them before. Mangoes would certainly be one of the things on the list. These tropical fruits are creamy, tasty, and super delicious that can easily attract people to hop onto them. Indian are blessed to have hundreds of varieties of mangoes. Kesar, Langda, Chaunsa, Alphonso (Hapus), Badam, and a few others are among the popular varieties. Summer seasons are all about hopping on to the aromatic stock of mangoes. All this is for a refreshing experience on a hot humid days. Mangoes are rightfully hailed as super fruits for their nutritional composition. Here read about a few amazing mango facts which are fun to know.
Mango Facts – Know the fun facts:
- Mangoes are being consumed in India for ages. Its consumption in ancient India dates back to 4000 years.
- The name ‘Mango’ is originated in India. These tropical fruits across the globe are known as English word- Mango. The name was derived from the Tamil word Mankay and the Keralan word Mangga. Portuguese traders who lived in Southern India named this fruit Manga. When Britishers came to India i.e. during the 15th and 16th-century, the word Manga became Mango.
- Roughly over 43 million tons of mangoes are produced each year globally. India alone produces 15.03 million tons every year, contributing 40.48% of the total world production of mango as per recent records. India is the world’s biggest producer of Mango.
- As per the Guinness World Records, the world’s heaviest mango was longer than a ruler. This heaviest mango weighed 3.435 kg and it measured 30.48 cm in length, 49.53 cm in circumference, and 17.78 cm in width. The tree was harvested in a garden in the Philippines in 2009.
- Mango fruits are closely related to cashew and pistachios. Mangoes belong to the drupe category, the ones that have an outer fleshy part surrounded by a single shell of hardened endocarp which also has a seed inside. The cashew and pistachio also come from the drupes category. The Anacardiaceous family of trees, also popularly called the cashew family has mango, poison ivy, poison oak, sumac, Peruvian pepper, pistachio, and of course cashews included in the list.
- Did you ever get confused on how to write the plural form of Mango? Mangoes and Mangos, both are correct words to mention the plural form. However, mangoes are a widely used term.
- Mangoes have high sugar content than many of the fruits. A cup of mango (350 grams) can easily contain 200 calories and 46 grams of sugar. Mangoes help in gaining weight easily.
Nutritional Composition Of Mango Fruits:
- Mangoes are abundant in Vitamin A, C, and B6. Half a cup of mango provides around 50% of your daily vitamin C, 8% of your daily Vitamin A, and 8% of your daily vitamin B6.
- Half cup of mango serving has around 19grams of carbohydrates, adding an estimated 7% to our daily need.
- These tropical fruits contain more than 20 different types of Minerals and Vitamins.
- Mango servings are fat-free, sodium-free, and cholesterol-free.
- Single mango fruit contains around 5.4 grams of fiber, making them one of the highest-fiber fruits among others.
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